Fresho Bitter Gourd/Karela, 500 g

M.R.P: ~~₹89.00~~

₹40.00 (55% off)

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Fresho Bitter Gourd/Karela, 500 g

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📚Product Description

Overview

Fresho Bitter Gourd, also known as Karela, is a green, warty-skinned vegetable that is renowned for its distinctively bitter taste and numerous health benefits. This 500 g pack of bitter gourd is perfect for those looking to add a nutritious and flavorful ingredient to their meals. Despite its bitterness, Karela is a popular vegetable in Indian and Asian cuisines, where it is often used in a variety of dishes ranging from stir-fries to curries.

Details

Nutritional Information: Bitter gourd is a nutrient-rich vegetable that offers several health benefits. Vitamins: High in Vitamin C, which supports immune health, and Vitamin A, which is essential for eye health and skin care. Iron and Potassium: Provides iron and potassium, which are important for maintaining healthy blood and muscle function. Fiber: Rich in dietary fiber, aiding digestion, promoting gut health, and helping to regulate blood sugar levels. Antioxidants: Contains antioxidants that help combat inflammation and protect the body against oxidative stress. Low in Calories: Bitter gourd is low in calories, making it an ideal choice for those monitoring their calorie intake.

Specifications

Health Benefits: Blood Sugar Control: Bitter gourd is known for its potential to help manage blood sugar levels, which is particularly beneficial for individuals with diabetes. Digestive Health: The high fiber content aids in digestion and can help alleviate constipation. Detoxification: Regular consumption of bitter gourd is believed to support liver health and assist in detoxifying the body. Skin Health: The vegetable's antimicrobial and anti-inflammatory properties may contribute to healthier skin and assist in managing skin conditions.

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